COVID 19
Kia ora to the Aotearoa Down syndrome community
The NZDSA National Committee and the team at National office hope that you and your whānau are adapting to the latest Covid 19 restrictions, especially those in Auckland and we hope you are taking care of each other. Our thoughts are with you and we want you to know that the NZDSA National office team members continue to work remotely and we are able to provide you with information and support. You can contact the NZDSA on 0800 693 724 or [email protected]
We will be collating information that we feel might be useful for you so keep checking. If you find information that you think will benefit other families, then please email [email protected]
General information
Important information for disabled people and their whañau
- Information for disabled people and their family and whānau
- Information on wearing face masks
- Exemption cards for face masks (PDFs)
- Extension of flexibility on carer support
- How to create your own Tracer booklet
- Information for disabled people about Alert Level 3
- Information for disabled people about Alert Level 2
- Temporary changes for MSD as part of response
- How to access support, essential services and healthcare
- Getting disability support during lockdown period
- Guidelines for using PPE gear for support workers
- Exemption of Persons From Requirements of the COVID-19 Public Health Response
Easy Read Information
- Easy Read Information about Covid 19 (PDF)
- Easy Read messages from Work and Income
- Looking after yourself while staying at home
- Looking after yourself when you are feeling sick
- How does social distancing work (by Inclusion Europe)
Information in Te Reo and NZ Sign Language
Other information you may find useful
- Personal Budgets in Time of Chaos (WEBINAR)
- Tips for working well from home
- Coronavirus guide by Inclusion Europe
- Coronavirus guide by Down Syndrome Australia
Helpful information to look after your well being
- Tips to deal with anxiety and stress
- Looking after your mental health during COVID19. (PDF)
- Covid 19 coronavirus: 10 tips to help your wellbeing during lockdown
- www.mentalhealth.org.nz/get-help/covid-19/top-tips-to-get-through/
- https://education.govt.nz/school/health-safety-and-wellbeing/pastoral-care-and-wellbeing/talking-to-children-about-covid-19-coronavirus/
Protect yourself:
Four easy steps to protect ourselves and others and prevent the spread of COVID-19:
- Wash your hands with soap and water often (for at least 20 seconds).
- Cough or sneeze into your elbow or by covering your mouth and nose with tissues
- Avoid touching your eyes, nose and mouth
- Stay away from others if you feel unwell
